{"title":"מוצרים לכושר ביתי","description":"","products":[{"product_id":"heimholz-1047","title":"סולם שוודי דגם ANNA","description":"\u003cp\u003eThe ANNA ® wall bars in oak.\u003cbr\u003eis an indispensable protected bestseller from Heimholz and impresses with a standard height of 246 cm and width of 80 cm. We even offer to reduce the height and width of the wall bars free of charge or to make it even longer HERE so that it fits your needs perfectly. The wall brackets are discreetly integrated into the side panels for a stylish look. Each wall bracket is securely mounted with 2 screws and the wall bars can be loaded with up to 120 kg.\u003c\/p\u003e\n\u003cp\u003eOur high-quality wooden product is elaborately handcrafted in Bergisch Gladbach and impresses with multiple sanding processes and a fine sanding after oiling, which guarantees an exceptionally beautiful surface. The ANNA wall bars are perfect for any room and can be transformed into fitness equipment, furniture, a home office, home gym or a climbing station for children using the extensive range of accessories. Only Heimholz offers a wide range of accessories in different types of wood, such as the pull-up bar, incline board, dip bar, dumbbell holder, tablet holder, carcasses and much more. You can find all the right accessories for your ANNA wall bars here.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Oak","offer_id":52637104865592,"sku":"1047","price":4150.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-13at22.15.37.png?v=1783970160"},{"product_id":"heimholz-1016","title":"פלטת שולחן לסולם שוודי","description":"\u003cp\u003eThe flexible premium desk for your wall bars\u003c\/p\u003e\n\u003cp\u003eThe height-adjustable desk made of high-quality real wood transforms your ANNA, MURUM, FILIBA or UNCLE-X wall bars into a fully-fledged workstation, craft or standing desk. Thanks to the modular suspension system, the table top can be attached securely in 12 cm increments without tools.\u003c\/p\u003e\n\u003cp\u003eIdeal for home offices, children's rooms, nappy-changing rooms, therapy rooms or modern, space-saving living concepts.\u003c\/p\u003e\n\u003cp\u003eAll possible desk heights\u003cbr\u003eThanks to the flexible suspension system, the following ideal working heights are possible:\u003c\/p\u003e\n\u003cp\u003e✔ 43 cm\u003c\/p\u003e\n\u003cp\u003ePerfect in combination with the bench - ideal for small children or as a low shelf.\u003c\/p\u003e\n\u003cp\u003e✔ 59 cm\u003c\/p\u003e\n\u003cp\u003eIdeal for painting, crafts and games for children.\u003c\/p\u003e\n\u003cp\u003e75 cm\u003c\/p\u003e\n\u003cp\u003eErgonomic standard desk height for adults - ideal for working and studying.\u003c\/p\u003e\n\u003cp\u003e✔ 90.5 cm \u0026amp; 107.5 cm\u003c\/p\u003e\n\u003cp\u003eBest heights for:\u003c\/p\u003e\n\u003cp\u003eStanding work \/ standing desk\u003cbr\u003eChanging table (with optional changing top)\u003cbr\u003eHigher work surfaces for crafts, presentations or training\u003cbr\u003eThis means the desk can be flexibly adapted to every phase of life and every use.\u003c\/p\u003e\n\u003cp\u003eProduct highlights\u003cbr\u003e✔ Height-adjustable in 12 cm increments\u003c\/p\u003e\n\u003cp\u003eFor maximum flexibility - seat height, working height, standing height.\u003c\/p\u003e\n\u003cp\u003e✔ Made from high-quality real wood\u003c\/p\u003e\n\u003cp\u003eWarm, durable, natural - oiled, finely sanded \u0026amp; free of harmful substances.\u003c\/p\u003e\n\u003cp\u003e✔ Compatible with four Heimholz ranges:\u003c\/p\u003e\n\u003cp\u003eANNA\u003cbr\u003eMURUM\u003cbr\u003eFILIBA\u003cbr\u003eUNCLE X\u003cbr\u003e✔ Ready for immediate use\u003c\/p\u003e\n\u003cp\u003eThe table is delivered pre-assembled - simply unpack, hang up and use.\u003c\/p\u003e\n\u003cp\u003e✔ Perfect for small spaces \u0026amp; high demands\u003c\/p\u003e\n\u003cp\u003eCan be used as a workstation, craft area, presentation table, high table or changing table.\u003c\/p\u003e\n\u003cp\u003e✔ Sustainable production\u003c\/p\u003e\n\u003cp\u003eProduced in our own factory in Hückeswagen.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Solid Oak","offer_id":52637104931128,"sku":"1016","price":1990.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-13at22.19.01.png?v=1783970429"},{"product_id":"heimholz-item-3","title":"יחידת מדף + שולחן טלפון + ספסל","description":"\u003cp\u003esmall table or Shelf \u0026amp; Bench for Wall Bars\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Oak, hand-oiled","offer_id":52637104996664,"sku":null,"price":1390.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-26at13.52.00.png?v=1785063176"},{"product_id":"heimholz-1013","title":"לוח משופע וינטג' (ספסל כושר)","description":"\u003cp\u003eThe Heimholz incline board with a vintage look.\u003cbr\u003efor every wall bars offers a wide range of options for your training. Manufactured in Germany, you can choose the upholstery from cowhide, artificial leather, wool felt or completely customised. The robust multiplex base plate is upholstered by hand and covered with high-quality material. You can use the sloping board vertically as back upholstery or horizontally as a sloping bench . The wall bracket supplied allows you to store your incline board safely after training. Combine the incline board with a wall bars or other accessories from our bundles for an optimal training experience. Get the high-quality and versatile Heimholz incline board for your gym now! An incline board, also known as an incline bench or abdominal bench, is a versatile piece of fitness equipment that is used in many training programmes. It offers a variety of benefits, especially for training the abdominal muscles and upper body. An incline board is a versatile and effective piece of exercise equipment that is suitable for both beginners and advanced exercisers. It offers a variety of training options for the abdominal muscles, the core area and the upper body. Its customisation options and space-saving design make it a valuable tool for home training and a useful addition to any gym.\u003c\/p\u003e\n\u003cp\u003eExamples of exercises on an incline board\u003cbr\u003eSit-ups: Classic abdominal exercise that is intensified by the incline.\u003cbr\u003eCrunches: Concentrated abdominal exercise that particularly targets the upper abdominal muscles.\u003cbr\u003eLeg lifts: Training the lower abdominal muscles by lifting the legs.\u003cbr\u003eLateral crunches: Targeted exercise for the lateral abdominal muscles.\u003cbr\u003eInclined push-ups: Upper body exercise that strengthens the chest, shoulders and triceps.\u003cbr\u003eDips: Tricep exercise that can be performed on the edge of the incline board.\u003c\/p\u003e\n\u003cp\u003eAdvantages of an incline board\u003cbr\u003eEffective abdominal muscle training:\u003cbr\u003eIntensification of exercises: The incline position increases the difficulty of abdominal exercises such as sit-ups and crunches, working the muscles more intensively.\u003cbr\u003eVariety of exercises: A variety of abdominal exercises can be performed on an incline plank, targeting both the upper and lower abdominal muscles as well as the lateral abdominal muscles.\u003cbr\u003eImproving core stability:\u003cbr\u003eStrengthening the core: exercises on an incline board challenge the entire core area, helping to improve stability and balance.\u003cbr\u003ePosture support: A strong core supports better posture and can prevent back pain.\u003cbr\u003eVersatility in training:\u003cbr\u003eUpper body workout: In addition to abdominal exercises, upper body exercises such as incline push-ups and dumbbell exercises can be performed on an incline board.\u003cbr\u003eCustomisability:\u003cbr\u003eAdjustable incline angle: our incline boards offer the ability to adjust the incline angle, allowing you to customise your workout to suit your fitness level and specific goals.\u003cbr\u003eProgressive loading: The intensity of the exercises can be gradually increased by changing the angle of inclination.\u003cbr\u003eImproving flexibility:\u003cbr\u003eStretching: an incline board can also be used for stretching exercises to improve flexibility and reduce the risk of injury.\u003cbr\u003eRecovery and regeneration: Targeted stretching exercises on the incline board can aid recovery after training.\u003cbr\u003eSpace-saving and compact:\u003cbr\u003eHome use:Our incline boards are compact and space-saving, making them ideal for training at home.\u003cbr\u003eEasy storage: The free wall bracket makes the incline board ideal for storage.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Retro Brown Leather Fabric","offer_id":52637105029432,"sku":"1013","price":2520.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-13at22.25.41.png?v=1783971173"},{"product_id":"heimholz-1007","title":"מקביליות מקצועיות מעץ אלון (Parallettes)","description":"\u003cp\u003eProfessional wooden parallettes - handmade for your calisthenics and gymnastics training\u003cbr\u003eHigh-quality wooden parallettes for effective training at home or outdoors\u003cbr\u003eThe Heimholz professional parallettes made of wood are your reliable training equipment for calisthenics, gymnastics exercises, handstand training and functional fitness. Whether indoors or outdoors - with these stylish wooden parallettes, you can improve your strength, balance and body tension in a natural way.\u003c\/p\u003e\n\u003cp\u003eYour benefits at a glance:\u003cbr\u003eHandmade handles made from solid wood - ergonomic, non-slip \u0026amp; comfortable to hold\u003cbr\u003eStable \u0026amp; safe - can be loaded up to 120 kg per handle\u003cbr\u003eVersatile - for L-sit, handstand, push-ups, yoga crane and much more\u003cbr\u003eMultifunctional - can also be used as a stand for a fitness bench, weight bench or children's slide\u003cbr\u003e100% Made in Germany - manufactured in the HEIMHOLZ factory\u003cbr\u003eSustainable materials - no softwood, only robust, local woods\u003c\/p\u003e\n\u003cp\u003eFor ambitious athletes \u0026amp; style-conscious minimalists\u003cbr\u003eOur Parallettes combine aesthetic design with functional quality. They are not just training equipment, but a statement in favour of natural materials and sustainable production. The solid construction made of multiplex (armoured wood) and solid wood handles guarantees durability and stability on any surface.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLoad capacity: up to 120 kg body weight per handle\u003cbr\u003eDimensions: 370 mm (W) × 315 mm (D) × 295 mm (H)\u003cbr\u003eWeight: approx. 4 kg\u003cbr\u003eMaterial: Multiplex \u0026amp; solid wood\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Oak","offer_id":52637105062200,"sku":"1007","price":790.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at9.39.25.png?v=1784011206"},{"product_id":"heimholz-1093","title":"ידיות מקבילים (Dip Bar) לסולם שוודי","description":"\u003cp\u003eHEIMHOLZ dip bars for wall bars - functional training with style\u003cbr\u003eEffective upper body training with high-quality wooden dip bars\u003cbr\u003eThe HEIMHOLZ dip bars are the ideal extension for your wall bars and offer you a wide range of options for intensive bodyweight training. Train your triceps, biceps, shoulders and core muscles with just one piece of fitness equipment made of fine wood.\u003c\/p\u003e\n\u003cp\u003eWhether dips, push-ups, L-sits or static holding exercises - the dip bars can be flexibly attached to the wall bars without tools and individually adjusted in height and width. This allows you to adapt them perfectly to your body size and training goal.\u003c\/p\u003e\n\u003cp\u003eYour benefits at a glance:\u003cbr\u003eEfficient full-body training with your own body weight\u003cbr\u003eSimple assembly - can be adjusted to any standard wall bars without tools\u003cbr\u003eIndividual adjustment of height \u0026amp; width for your optimal workout\u003cbr\u003eStable \u0026amp; durable - made from 30 mm thick multiplex with real wood veneer\u003cbr\u003eHandmade in Germany from sustainably sourced wood\u003cbr\u003eLoad capacity up to 100 kg - ideal for beginners and advanced users\u003cbr\u003eElegant design in birch, oak or walnut - a real highlight for your home gym\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Oak","offer_id":52637105094968,"sku":"1093","price":1490.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at9.45.20.png?v=1784011804"},{"product_id":"heimholz-1023","title":"מעמד למשקולות \/ מעמד לאופניים","description":"\u003cp\u003eHEIMHOLZ® dumbbell holder for wall bars\u003cbr\u003eThe HEIMHOLZ dumbbell holder is the perfect addition to your wall bars - for anyone who wants to store dumbbells safely, space-savingly and stylishly. The pre-assembled holder is simply hooked into the wall bars without tools and holds up to 50 kg per holder - ideal for barbells, dumbbells or even your racing bike!\u003c\/p\u003e\n\u003cp\u003eMultifunctional, strong \u0026amp; aesthetic\u003cbr\u003eFor barbells and dumbbells - direct support on the side panels\u003cbr\u003eCan also be used as a racing bike holder - in combination with our MINI wall bars\u003cbr\u003eNo drilling or screws required - pre-assembled \u0026amp; ready for immediate use\u003cbr\u003eMade from oiled, pollutant-free wood - robust \u0026amp; naturally beautiful\u003cbr\u003eHandmade in Hückeswagen, design by Axel \u0026amp; Patrick Siehr (protected product)\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Oak","offer_id":52637105193272,"sku":"1023","price":650.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at9.47.50.png?v=1784011843"},{"product_id":"heimholz-1113","title":"ווי תלייה למזרני יוגה (Pendet)","description":"\u003cp\u003ePendet wooden hooks\u003cbr\u003eSimply hang them up and bring structure and organisation to your wall bars or wardrobe. Whether for your living room, home gym, practice, children's room or hotel. The handmade wooden hooks are an ideal solution.\u003c\/p\u003e\n\u003cp\u003eWhere are the Pendet wooden hooks made?\u003cbr\u003eThe wooden hooks are handmade in Bergisch Gladbach, in our wood manufactory.\u003c\/p\u003e\n\u003cp\u003eThe delicate and beautifully shaped hooks are manufactured with a milled bevel on all edges, so every edge remains splinter-free. After oiling, the hooks are sanded to a smooth finish.\u003c\/p\u003e\n\u003cp\u003eWhere do the Heimholz Pendet hooks fit?\u003cbr\u003eThe Pendet wooden hooks naturally fit any HEIMHOLZ wall bars and can be hung in anything with a diameter of no more than 30 mm. This means they also fit most other wall bars, wardrobes and coat rails, wall hooks and much more. The hooks can easily bear a load of 10kg.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Eiche","offer_id":52637105258808,"sku":"1113","price":520.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at9.52.04.png?v=1784012148"},{"product_id":"heimholz-sitzballstryve","title":"כדור ישיבה אקטיבי","description":"\u003cp\u003eActive sitting on the Design Active Ball. Aesthetic and functional at the same time.\u003c\/p\u003e\n\u003cp\u003eGood for the back muscles and posture - a product that everyone recognises.\u003c\/p\u003e\n\u003cp\u003eWhy another sitting ball?\u003cbr\u003eIt was annoying that the classic exercise ball rolls away unintentionally. The fact that you ball could only be carried with both hands to carry the ball, dust dust at every point of the ball collected on the ball, which then stuck to your clothes and the exercise ball no furnishing style style.\u003c\/p\u003e\n\u003cp\u003eClear design language\u003cbr\u003ethrough minimalist design design, the ball harmonises with many furnishings.\u003c\/p\u003e\n\u003cp\u003eErgonomic sitting\u003cbr\u003ethe ball keeps you in constant shape keeps you in constant motion\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Leather Fabric Natural Brown","offer_id":52637105291576,"sku":"SitzballStryve","price":1180.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at9.59.36.png?v=1784013400"},{"product_id":"heimholz-1144","title":"מערכת כבל משיכה ומשקולות BIMA","description":"\u003cp\u003eBIMA wooden cable pulley - design meets functional training\u003c\/p\u003e\n\u003cp\u003eThe BIMA wooden cable pulley from HEIMHOLZ by Siehr combines functional strength training with high-quality furniture design. Developed and produced in Hückeswagen - Made in Germany - this training device stands for sustainable materials, precise mechanics and exceptional aesthetics.\u003c\/p\u003e\n\u003cp\u003eThe innovative technology of the BIMA cable pulley combines sophisticated mechanics with high-quality real wood design. The entire body is clad in real wood and is available in oak or walnut. As a result, the cable pulley does not look like a classic piece of fitness equipment, but rather like a design object that integrates seamlessly into modern home gyms, living rooms, personal training studios, physiotherapy practices, hotels or boutique studios.\u003c\/p\u003e\n\u003cp\u003eDesign claim - developed by Heimholz by Siehr\u003cbr\u003eThe aim of Axel Siehr and Patrick Siehr was to develop a training device that takes technology, design and function to a new level.\u003c\/p\u003e\n\u003cp\u003eThe focus was on a specially developed mechanism combined with a particularly low installation depth - ideal for modern rooms with limited space. At the same time, the cable pull was consistently integrated into the HEIMHOLZ system concept.\u003c\/p\u003e\n\u003cp\u003eThe BIMA cable pulley can be optimally extended with the popular HEIMHOLZ wooden weight plates and the matching designer dumbbell rack.\u003c\/p\u003e\n\u003cp\u003eThe result is a piece of fitness equipment that is so aesthetically pleasing that it is deliberately presented - not hidden. A product that, as is typical of HEIMHOLZ, integrates perfectly into living spaces and high-quality environments and looks like premium furniture, while at the same time providing an effective full-body workout.\u003c\/p\u003e\n\u003cp\u003eAssembly \u0026amp; installation\u003cbr\u003eThe BIMA cable pull is designed for wall mounting and must only be installed on stable walls - ideally on stone or concrete walls.\u003c\/p\u003e\n\u003cp\u003eFree-standing use is not possible due to the internal technology.\u003c\/p\u003e\n\u003cp\u003eA major advantage:\u003cbr\u003eThe cable pull is supplied pre-assembled. The complete internal construction, including the mechanism and steel cable guide, is already installed - there is no need for time-consuming threading of the cables.\u003c\/p\u003e\n\u003cp\u003eAssembly is deliberately kept simple:\u003c\/p\u003e\n\u003cp\u003eAttach with 4 screws (dowelling to the wall)\u003cbr\u003eAttach the wooden modules\u003cbr\u003eSecure with 4 screws\u003cbr\u003ePlace weights (3 discs of 2.5 - 10.00 KG on each side)\u003cbr\u003ePossible maximum load: 60 kg\u003cbr\u003eFinished. Quick, clean and without complex installation.\u003c\/p\u003e\n\u003cp\u003esolid wood construction and innovative technology\u003cbr\u003eA special feature of the BIMA cable hoist is the height adjustment made of solid wood. The front bar for adjusting the pulling position and the locking block are made entirely of solid wood and enable precise and stable fixing of the desired training height.\u003c\/p\u003e\n\u003cp\u003eThe adjustment is made using a cleverly developed wooden locking module that can be easily released and securely fixed. This solution combines natural materials with durable mechanics.\u003c\/p\u003e\n\u003cp\u003eInside, a typical HEIMHOLZ construction is at work, which was developed and produced entirely in Hückeswagen. The result is a particularly smooth movement combined with high stability.\u003c\/p\u003e\n\u003cp\u003eFlexible weight system with wooden weight discs\u003cbr\u003eThe BIMA cable pulley uses the innovative HEIMHOLZ wooden weight discs.\u003c\/p\u003e\n\u003cp\u003eThe weights can simply be attached from the outside, allowing the training weight to be adjusted quickly and easily.\u003c\/p\u003e\n\u003cp\u003eAnother advantage: the wooden discs are compatible with classic curl bars. This means they can be used for a wide range of training purposes and reduce the number of different weight systems in the home gym.\u003c\/p\u003e\n\u003cp\u003eRealistic power transmission thanks to intelligent transmission\u003cbr\u003eA decisive advantage of the BIMA cable pulley is the realistic power transmission:\u003c\/p\u003e\n\u003cp\u003e1:1 ratio for two-arm exercises\u003cbr\u003eYou move exactly the actual weight.\u003c\/p\u003e\n\u003cp\u003e2:1 ratio for single-arm exercises\u003cbr\u003eFor controlled movements and an even load.\u003c\/p\u003e\n\u003cp\u003eThis intelligent solution enables particularly natural strength training without falsified weight transmission.\u003c\/p\u003e\n\u003cp\u003eWhat problems does the BIMA cable pulley solve?\u003cbr\u003eMany classic cable pulleys have disadvantages, especially in the home gym:\u003c\/p\u003e\n\u003cp\u003eIndustrial look and large design\u003cbr\u003eThe BIMA cable pulley blends harmoniously into living rooms and high-quality training environments thanks to its real wood design.\u003c\/p\u003e\n\u003cp\u003eInflexible weight towers\u003cbr\u003eThe system remains flexible and modular thanks to the external wooden weight plates.\u003c\/p\u003e\n\u003cp\u003eUnrealistic weight ratios\u003cbr\u003eThe 1:1 ratio enables authentic training.\u003c\/p\u003e\n\u003cp\u003eComplex and high-maintenance mechanics\u003cbr\u003eThe minimised design ensures durability and low maintenance.\u003c\/p\u003e\n\u003cp\u003eExpandable training system for stylish home gyms\u003cbr\u003eThe BIMA cable pulley is part of a sophisticated HEIMHOLZ training system.\u003c\/p\u003e\n\u003cp\u003eIn combination with the HEIMHOLZ fitness bench including dumbbells and the FILIBA training bench from HEIMHOLZ, the training environment can be extended perfectly and stylishly. The result is a holistic home gym that is both functional and meets the highest design standards.\u003c\/p\u003e\n\u003cp\u003eExercises with the BIMA cable pulley\u003cbr\u003eThe cable pulley enables versatile strength training for the entire body:\u003c\/p\u003e\n\u003cp\u003eLat pull-ups - for a strong back\u003cbr\u003eTricep presses - targeted arm stretching\u003cbr\u003eBicep curls on the cable pulley - constant tension for maximum muscle activation\u003cbr\u003eFace pulls - ideal for the back shoulder and upper back\u003cbr\u003eOne-arm rowing - improves back strength and core stability\u003cbr\u003eSide raises on the cable - targeted shoulder training\u003cbr\u003eLeg pull exercises with foot straps - e.g. kickbacks or leg curl variations\u003cbr\u003eBIMA cable pulley - the combination of training, design and craftsmanship\u003cbr\u003eThe BIMA cable pulley from HEIMHOLZ combines\u003c\/p\u003e\n\u003cp\u003ehigh-quality real wood design\u003cbr\u003einnovative, specially developed training mechanism\u003cbr\u003elow installation depth for modern rooms\u003cbr\u003eflexible wooden weight discs\u003cbr\u003eexpandability in the HEIMHOLZ system\u003cbr\u003erealistic weight transfer\u003cbr\u003esustainable materials\u003cbr\u003eMade in Germany quality\u003cbr\u003eThe result is a training device that combines strength training, craftsmanship and design in a completely new form - functional, aesthetic and uncompromisingly high-quality.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Walnut","offer_id":52637115613496,"sku":"1144","price":24750.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at10.14.19.png?v=1784013463"},{"product_id":"heimholz-1060","title":"ספסל כושר פרימיום משולב משקולות","description":"\u003cp\u003eWooden fitness bench - design fitness bench with wooden dumbbells | HEIMHOLZ by Siehr\u003cbr\u003eExclusive wooden fitness bench for home gyms, hotels \u0026amp; physiotherapy\u003cbr\u003eThe HEIMHOLZ fitness bench with wooden dumbbells combines high-quality strength training with modern interior design.\u003cbr\u003eManufactured in the HEIMHOLZ by Siehr factory, this stylish wooden weight bench combines functionality, aesthetics and sustainability in a unique way.\u003c\/p\u003e\n\u003cp\u003eWhether in an exclusive home gym, hotel, physiotherapy or modern living space - the fitness bench becomes the architectural centrepiece of any room.\u003c\/p\u003e\n\u003cp\u003eThe one-piece solid wood frame ensures maximum stability and an exceptionally minimalist design. Each bench is elaborately handcrafted and made from high-quality real wood from Germany and Europe.\u003c\/p\u003e\n\u003cp\u003eAdjustable fitness bench with wooden fittings\u003cbr\u003eThe backrest of the HEIMHOLZ fitness bench can be adjusted in several stages using a precisely crafted wooden fitting. This makes the bench ideal for a wide variety of workouts:\u003c\/p\u003e\n\u003cp\u003eBench press\u003cbr\u003eshoulder training\u003cbr\u003eDumbbell training\u003cbr\u003eCore training\u003cbr\u003efunctional fitness\u003cbr\u003ePhysiotherapy \u0026amp; rehab\u003cbr\u003eAdjustable positions:\u003cbr\u003e0° \/ 30° \/ 48° \/ 60° \/ 72°\u003c\/p\u003e\n\u003cp\u003eThe long three-part lying surface ensures maximum training comfort and optimum ergonomics.\u003c\/p\u003e\n\u003cp\u003eFitness bench with integrated storage space for dumbbells\u003cbr\u003eA special highlight is the integrated storage space for the matching HEIMHOLZ wooden dumbbells.\u003cbr\u003eThe hand-crafted wooden dumbbells are harmoniously integrated into the construction and make the fitness bench a unique design object.\u003c\/p\u003e\n\u003cp\u003eThe ergonomically shaped wooden dumbbells offer a comfortable grip and are ideal for stylish strength training in the living room.\u003c\/p\u003e\n\u003cp\u003eAvailable weights:\u003cbr\u003e1.0 kg | 2.5 kg | 5.0 kg | 10.0 kg\u003c\/p\u003e\n\u003cp\u003eFitness bench made of real wood - customisable\u003cbr\u003eThe HEIMHOLZ fitness bench is available in various types of wood and upholstery and can be customised to suit the style and architecture of your home.\u003c\/p\u003e\n\u003cp\u003eSustainable craftsmanship from Germany\u003cbr\u003eThe fitness bench is manufactured in the HEIMHOLZ factory in Bergisch Gladbach.\u003cbr\u003eHEIMHOLZ by Siehr stands for sustainable production, durable materials and precise craftsmanship.\u003c\/p\u003e\n\u003cp\u003eAll surfaces are oiled free of harmful substances and finished by hand.\u003cbr\u003eThe result is durable fitness furniture that stylishly combines training and living.\u003c\/p\u003e\n\u003cp\u003eThe 5 special features of the HEIMHOLZ fitness bench\u003cbr\u003eOne-piece solid wood frame for maximum stability\u003cbr\u003eAdjustable backrest with high-quality wooden fittings\u003cbr\u003eIntegrated storage space for HEIMHOLZ wooden dumbbells\u003cbr\u003eCustomised choice of 3 wood types \u0026amp; 4 upholstery options\u003cbr\u003eHandmade premium fitness furniture from Germany\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Oak Wood and Brown Leather Fabric","offer_id":52637115711800,"sku":"1060","price":9990.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at10.20.23.png?v=1784013760"},{"product_id":"heimholz-1055","title":"קוביית ספורט\/ישיבה Gymcube וינטג'","description":"\u003cp\u003eGymCube with a vintage look\u003cbr\u003eThe GymCube is multifunctional and creates storage space for dumbbells weighing up to 5kg or\u003c\/p\u003e\n\u003cp\u003esmall parallettes and other equipment such as elastic bands, gymnastic rings...\u003c\/p\u003e\n\u003cp\u003eIn addition to the aesthetic seating furniture, the Gymcube creates a seating module for the weight bench in conjunction\u003c\/p\u003e\n\u003cp\u003ewith the wall bars and the incline board.\u003c\/p\u003e\n\u003cp\u003eFunction\u003cbr\u003eGymCube\u003cbr\u003eMany training options\u003cbr\u003ecombi. with incline board and wall bars as weight bench\u003cbr\u003eSeating furniture with storage space\u003c\/p\u003e\n\u003cp\u003eDesign:\u003cbr\u003eAxel Siehr , Patrick Siehr\u003c\/p\u003e\n\u003cp\u003eSpecial feature\u003cbr\u003ePull-out for slant board\u003cbr\u003eMilled handle\u003cbr\u003eMilled recesses for secure positioning of the box.\u003cbr\u003eMitre joint (no edges visible)\u003cbr\u003eUpholstered seat\u003cbr\u003eStorage space for accessories\u003cbr\u003eRemovable lid\u003cbr\u003eAesthetic seating furniture\u003cbr\u003eProduced in Bergisch Gladbach\u003cbr\u003eMultifunctional use\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"HEIMHOLZ","offers":[{"title":"Birch Wood and Vintage Leather","offer_id":52637115744568,"sku":"1055","price":2475.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at12.35.11.png?v=1784021779"},{"product_id":"doit-di-tsnw-s8","title":"מעמד משקולות מעץ (ל- 8 זוגות)","description":"\u003cp\u003e\u003cstrong\u003eThe DOIT Timber dumbbell rack is a premium storage solution designed to keep your dumbbells organised, secure and easily accessible. 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Each dumbbell is crafted from solid American black walnut and reinforced with SUS304 stainless steel, ensuring exceptional durability and a comfortable, secure grip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAvailable in weights ranging from 1 to 10 kg, the collection is designed to support performance across all fitness levels. 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The natural tone of the black walnut creates a refined presence, making the bench not only a functional piece of training equipment but also an impressive design feature.\u003c\/p\u003e\n\u003cp\u003eIdeal for athletes, trainers and fitness enthusiasts who value premium craftsmanship, high performance and timeless design.\u003cbr\u003e\u003c\/p\u003e","brand":"DOIT","offers":[{"title":"Walnut","offer_id":52637117186360,"sku":"DI-TSNW-AB","price":20185.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at13.47.18.png?v=1785606777"},{"product_id":"doit-di-tsnw-s8-2","title":"מעמד משקולות (לזוג אחד)","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:a756f5a7-cf97-4079-baf7-345aa040388e-21\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:a756f5a7-cf97-4079-baf7-345aa040388e-21\" data-turn-id-container=\"request-WEB:a756f5a7-cf97-4079-baf7-345aa040388e-21\" data-testid=\"conversation-turn-44\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"2fae3bce-3290-422a-944b-601efd76b966\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-6-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"13\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDumbbell Rack\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"DOIT","offers":[{"title":"Black Walnut","offer_id":52637117251896,"sku":"DI-TSNW-S8","price":275.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/Screenshot2026-07-14at12.57.07_6e5e4e96-1ef3-4ca8-b0ba-2487dab0792c.png?v=1784027369"},{"product_id":"zxch-db1","title":"משקולות ומעמד מעץ (1-5 ק״ג)","description":"\u003cp\u003eThe ZXCH dumbbell set and rack offer a premium storage solution with a clean, modern design. 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It blends seamlessly into luxury training spaces, designer studios and high-end home gyms.\u003cbr\u003e\u003c\/p\u003e","brand":"ZXCH","offers":[{"title":"White","offer_id":52637117514040,"sku":"B2","price":1090.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/b2-w-1.png?v=1785606174"},{"product_id":"aeke-s1-pro","title":"AEKE S1 Pro","description":"\u003cp\u003eThe AEKE S1 Pro is a complete smart home gym that combines advanced AI technology with a powerful digital resistance system, allowing users to perform hundreds of different exercises using one compact machine.\u003c\/p\u003e\n\u003cp\u003eThe system uses highly precise electromagnetic resistance motors that adjust the load in real time according to the user’s performance, technique, speed and movement.\u003c\/p\u003e\n\u003cp\u003eThe S1 Pro features an AI-powered motion recognition system that provides real-time technique corrections, automatic repetition counting, range-of-motion tracking, performance analysis, personalised training programmes and intelligent progress monitoring.\u003c\/p\u003e\n\u003cp\u003eIt also offers a variety of resistance modes, including strength, eccentric, isometric and dynamic training, enabling a complete full-body workout for a wide range of goals, from explosive strength and conditioning to rehabilitation and physiotherapy.\u003c\/p\u003e\n\u003cp\u003eThanks to its slim, vertical design, the S1 Pro fits seamlessly into almost any home or office space, replacing an entire gym with one sophisticated, space-saving machine.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eמידות כלליות\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eגובה:\u003c\/strong\u003e 150 ס״מ\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eרוחב:\u003c\/strong\u003e 52 ס״מ\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eעומק:\u003c\/strong\u003e 20 ס״מ\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eשטח עבודה כשהזרועות פתוחות\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eרוחב מרבי:\u003c\/strong\u003e כ־120 ס״מ\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eעומק מרבי:\u003c\/strong\u003e כ־70–80 ס״מ\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eאפשרויות התקנה\u003c\/h2\u003e\n\u003ch3\u003eגרסה המותקנת על הקיר\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eנדרש קיר שטוח וישר.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eגובה התקנה מומלץ: 140–150 ס״מ.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eגרסה עומדת\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eתופסת שטח רצפה זהה.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eנדרש משטח יציב וישר.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Ergonomic.vip","offers":[{"title":"Default Title","offer_id":52637117546808,"sku":null,"price":29900.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/AEKE_190981.png?v=1785607743"},{"product_id":"land-ct-400-a","title":"מסלול הליכה\/ריצה ללא מנוע","description":"\u003cp\u003eThe new LandFit model is a premium, non-motorised treadmill designed to integrate seamlessly into modern workspaces. 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Users can work, type and carry out office tasks directly from the built-in work surface while maintaining healthy, continuous movement throughout the day.\u003c\/p\u003e\n\u003cp\u003eCombining functionality, comfort and a clean, premium aesthetic, it is the ideal solution for anyone looking to integrate work and movement in an elegant, efficient and healthier way.\u003cbr\u003e\u003c\/p\u003e","brand":"Land","offers":[{"title":"Default Title","offer_id":52637117710648,"sku":"CT-400-A","price":7900.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/3b965e24d1155.png?v=1784028515"},{"product_id":"zxch-p1s","title":"מסלול הליכה P1","description":"\u003cp\u003eThe P1S is a compact treadmill with a foldable handrail, designed for users seeking a high-quality, quiet and convenient solution for walking workouts at home or at a workstation. 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It arrives fully assembled and includes built-in transport wheels and a wireless remote for convenient control while walking.\u003c\/p\u003e\n\u003cp\u003eCombining portability, quiet performance, clean design and efficiency, the M6W is an ideal solution for anyone looking for a high-quality, space-saving treadmill that makes it easy to integrate work and movement in a natural and healthy way.\u003cbr\u003e\u003c\/p\u003e","brand":"ZXCH","offers":[{"title":"Default Title","offer_id":52637118464312,"sku":"M6W","price":1690.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/1579578975938815.png?v=1784028595"},{"product_id":"zxch-m8dz","title":"מסלול הליכה M8","description":"\u003cp\u003eThe M8DZ is a premium smart treadmill designed for users seeking a combination of modern design, excellent stability and advanced performance. 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It also includes transport wheels for easy mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThanks to its compact size, it can be stored easily under a desk, inside a cupboard or beside a sofa, making it easy to begin a workout at any time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is the ideal solution for anyone looking for a small, quiet and effective fitness machine that provides a complete daily workout without taking up valuable space.\u003c\/span\u003e\u003c\/p\u003e","brand":"ZXCH","offers":[{"title":"Default Title","offer_id":52637118726456,"sku":"ES3","price":490.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/files\/1743990295971435.png?v=1784029172"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/9620\/5624\/collections\/Screenshot2026-07-14at12.56.38_2729835f-debd-4c3a-a98e-74fca0697af5.png?v=1784051707","url":"https:\/\/ergonomics.vip\/en\/collections\/%d7%9e%d7%95%d7%a6%d7%a8%d7%99%d7%9d-%d7%9c%d7%9b%d7%95%d7%a9%d7%a8-%d7%91%d7%99%d7%aa%d7%99.oembed?page=2","provider":"Ergonomic.vip","version":"1.0","type":"link"}